New Publication in European Journal of Applied Physiology
Respitory muscle endurance training improves exercise performance but does not affect resting blood pressure and sleep in healthy active elderly.
Ageing is associated with increased blood pressure (BP), reduced sleep, decreased pulmonary function and exercise capacity. The main purpose of this study was to test whether respiratory muscle endurance training (RMET) improves these parameters. Mehr dazu finden Sie external pagehier.